Spring is a time of renewal and beauty, but for many, it also brings the discomfort of seasonal allergies. Pollen from blooming trees, flowers, and grasses triggers allergic reactions that can range from mild sneezing to severe congestion, itching, and…
Depression, a common and serious mental health condition, affects millions of people worldwide. It can leave individuals feeling overwhelmed, hopeless, and disconnected from their daily lives. While traditional treatments such as therapy and medication are often recommended, alternative practices like…
