Herbal tea has been consumed for centuries, offering a natural remedy for various ailments and providing both physical and mental benefits. Unlike traditional black or green teas, herbal teas are made from a variety of dried herbs, flowers, fruits, and…
Depression, a common and serious mental health condition, affects millions of people worldwide. It can leave individuals feeling overwhelmed, hopeless, and disconnected from their daily lives. While traditional treatments such as therapy and medication are often recommended, alternative practices like…
